Lecture on empowering people to hold onto families, morality, certitude and spiritual truths at times when doubt and confusion overshadow tradition and the basics of our existence and feeds frustration and hopelessness. Stemming from the hadith of the Prophet, “If you have safety in your home, healthy in your body, and the food of your day, all the world is in your hand”, people are encouraged to be positive and to see day-to-day challenges as an incentive rather than destructive. Religion in general and Islam in particular gives us tools to be hopeful and positive like remembrance of God, understanding the reality of life, living with the contentment and holding fast onto these tools helps achieve that goal of spiritual health.

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